keeping the volume down – have the volume so you can hear your music comfortably, but no higher.The good news is that noise-induced hearing loss can be prevented by following safe listening. Doing it regularly will almost certainly lead to hearing loss over time. sound levels at pop concerts may be even higherĮven a short duration of exposure to high-decibel levels such as these can be harmful.at nightclubs and discos the average sound levels can range from 104 to 112 dB.users of earphones usually choose to set the volume between 75 to 105 dB.The time for safe listening decreases as sound levels increase.įor example, a sound as high as 100 dB can be safely listened to for only 15 minutes each day. Hearing a brief sound level of 140 decibels will cause pain and can cause permanent damage to hearingĮighty-five decibels is considered the highest safe sound level for up to a maximum of eight hours.Loud noise above 120 dB can cause immediate harm to your ears.
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